Color Options: Also available in Blue & Yellow. Meal Measure is a tool that can be used to manage your portions the simple and easy way. This format will help you spread carbohydrates throughout the day, which will help keep your blood sugar level from fluctuating too much. Meal Measure will be used as your portion Control Tool.
Ask your Dr. How portion control can help with Pre- Diabetics and Diabetics! One simple tool like Meal Measure can make your food measuring easy! Easily control your meal sizes with the Meal Measure.
This simple tool can help you lose weight and live healthy! *Measures your food right on the plate *Fits most dinner plates *Cavities are labeled vegetable or fruit, starch and protein *Each cavity is one cup at the top with one-half cup line inside *Protein portion is equal to the size of the deck of cards *Top-rack dishwasher safe How it works: There are 4 portion control areas: *2 for fruits or veggies, 1 for starches and 1 for protein *A line in the middle of each cavity represents a half cup. The top of each cavity equals one cup. *Simply fill the meal measure directly on your plate according to your diet. *Place your protein in the half moon; about the size of a deck of cards *Remove the plate to reveal perfect portions!
|Dimensions||8.5 × 8.5 × 2.5 in|